Happy July, Shop Good Friends. Leah, Here! Let’s be clear: Sunscreen season is every season at Shop Good. But as temps heat up across the country and we relish in alllll the benefits and feel-good vibes that Mr. Golden Sun has to offer, we better be armed and ready to go. Because, while sunshine is …
The magical, mystical world of adaptogens and superfoods can leave any woman’s head spinning, pondering, “where do I start?” Think of this as a superfood starter kit; just a couple of basics that will make you feel anything but basic. A couple of these (the prash + anandamide) are a tonic herb blend of some …
Talk about having a killer year. Nikki Metzger, Nike Master Trainer and owner of the Scottsdale, Arizona gym, BODI– a high-energy, community-driven studio with a focus on HIIT workouts and badass props like tires, ropes and pull-up bars — earned the title of Women’s Health Next Fitness Star 2015.The competition was tough — thousands of …
