The Blog
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This Vitamin is a Game-Changer
It’s a mad, mad world when it comes to vitamins and supplements. How do we sift through what is life-affirming and over-the-top-transformational, from the other end of the spectrum (just making our pee obscenely pricey)? One vitamin in particular, though, makes us stand proud and tall to declare its efficacy for your wellness: Vitamin B12. …
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Six Ways to Love Up on your Liver
Maybe it’s one of the lesser sexy organs, but your liver is essential to making you feel your hottest. Why? It’s a part of your elimination system, which include the large intestine and the lymphatic system. We NEED these to work seamlessly in order to get rid of excess estrogen, a hormone that, when overloaded …
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A Mask for Every Mood
The nighttime routine in Beauty World is usually about cleansing, paring down, and taking off the glam you dolloped on for the day. But deep in the depths of moonlight lies a missed opportunity for loving on your skin and creating your freshest face yet! And maybe you’ve jumped aboard the mask bandwagon already (it’s …
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Get to Know (& LOVE) Your Hormones
Hormones are for everybody; they shouldn’t solely be a concern for those over 50 or during one week a month. In fact, understanding your hormones and how to keep them supported and vibrant will change your entire life, as they are the building blocks to your body. They control every aspect of our bodily functions, …
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All the Details: Adaptogens
There’s a big deadline coming up at work, it’s the peak of wedding season, and you’re training for a half marathon. Suffice it to say, you’ve got a lot on your plate. The very last thing you need is to feel under the weather, but stress can lurk its head in the most unexpected ways, …
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Beautyfood: 3 Ingredients to Feed Your Face!
So many of us today are becoming increasingly focused on knowing what’s going into our bodies. However, we are just starting to think about using that approach in our skincare and beauty routines. And guess what, our bodies absorb more than 65% of what we put on it! But, the last time the United States …
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Good Life x Cortney Herrera: Wildcare’s Wonder Woman on Traveling Back 2000 Years, Learning From Nature, and Dream Déja Vù
Settle in for a truly magical read: Cortney is the founder of Wildcare, the energetic skin care line rooted in a commitment to sustainably wildcraft plants, and free from toxins and fillers– it naturally radiates, like you, from deep within. We are honored to offer their body oil, hydrosols, and clay mask in our clean …
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Spring Clean Your Beauty Routine
What gets you up in the morning? We’re not just talking about that incessant alarm beep or the daunting email inbox, but what makes you want to rise from the comfort of your comforter and take on the day with gusto? Perhaps it’s a hot pot of French press with a side of green smoothie, …
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All the Details: Maca
We’re kicking off a new series, where we delve deep into superfoods and nutritional powerhouses that light up our bodies from the inside-out. Leaving no stone unturned, we’ll help you lean in to what keeps us glowy and vivacious. Now, time to dish– Did you know that as women, each week our hormones are fluctuating …
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Skin Food: Eat for *that* Glow (+Recipe!)
Heading into warmer weather is such a delight, especially when there’s a whole cultivation of delectable fruits and veggies to take full advantage of. At the Farmer’s Market, in-season spring: -Apples -Apricots -Asparagus -Bananas -Broccoli -Cabbage -Carrots -Celery -Collard Greens -Garlic -Lettuce -Mushrooms -Onions -Peas -Pineapple -Radishes -Rhubarb -Spinach -Strawberries -Swiss Chard -Turnips If you …