The Blog
Frankincense: Not Just for Wise Men Anymore
Our quick message today clears a space and creates a sanctuary for Y-O-U. Because there’s nothing Good Life loves more than supporting fabulous, multifaceted, ambitious women who are always busy helping others. Press pause for a hot minute! Go ahead! We’re leaning in to tell you about frankincense — used in medicine since ancient times and an essential …
#YOUCANHAVEBOTH — 5 Q’s / 5 A’s by Wildcare Founder, Cortney Herrera
Introducing a new series exposing the realistic — and at times, indulgent — wellness routines of real women. These women are makers, small-business owners, estheticians, yogis, boutique owners, moms and the like. In just 5 quick questions + their super-candid, handwritten answers, they’re opening up on how they HAVE BOTH; how they uniquely integrate living …
Sweat Now, Glow Later
Detoxing shouldn’t feel like it sounds. We have these beliefs about detoxing being harsh, limiting, restrictive and a way to feel worse before you feel better. We also believe that anything that makes your body feel icky isn’t always the best route to blissful wellness. Here’s one sure way to pull those toxins from your …
Recipe: A Spring Green Juice That’s Both Detoxing and Fortifying
Godzilla Juice (via Goop) 9 leaves lacinato kale 10 long dandelion leaves 1 whole peeled lemon 1 large asian pear (quartered) 1 whole english cucumber The terms “cleanse” and “detox” get thrown around fairly fast and loose this season. While a reset-button moment is always appreciated, the blood sugar dips, shakiness and irritability that tag …
How to Supercharge your Self-Care: A Guest Post by Minaa B.
We live in a culture where it’s so easy to accumulate junk. I’m talking about the mess that we accrue within our minds, bodies and spirits from the food we eat, shows we watch and conversations that we have. Even in our physical spaces we are taught that more is good and equates to success …
2 ingredients, 10 Minutes, Head to Toe Soft
Let’s get one thing straight here: we’re not about making “being healthy” another item on your to-do list. You are a woman moving a million miles a minute — us too! And there’s just no time for extra drama while trying to balance it all… do it all… and feel good. However — Feeling light, energized and confident sounds like …
Your Go-To Guide to Medicinal Mushrooms
Have you checked out the inimitable Giovanna Garcia(A Purified Life) and her superfood chocolate?? Our interview had us bursting with enlightened ideas, and we quickly scurried to our health food spot to load up on adaptogens. At this point, our kitchen cabinets are fit for the finest alchemist. We were especially giddy about her work with medicinal mushrooms. …
What does “You Can Have Both” Actually Mean??
Maybe you’re at a fork in the road. Maybe it feels like you hit it every time the weekend rolls around, every evening or when you wake up. The decision at hand? To make self-care a priority or do the thing that’s convenient, easy, a little bit indulgent and a lot more fun. Shop Good …
1 Q, 1 A: What is He Shou Wu?
Q: What is He Shou Wu? A: You may or may not be familiar with the onslaught of tonics/elixirs/medicinal herbs/supplements that the chic wellness set are buzzing over. (If you’re out of the loop, no worries, and check out here and here for an adaptogenic awakening). While rushing in head first to buy a pantry full …
Wildcare’s Founder + Her 1 Minute Wellness Tip
Cortney Herrera is the founder of Wildcare, the energetic skin care line rooted in a commitment to sustainably wildcraft plants, and free from toxins and fillers– it naturally radiates, like you, from deep within. We melt for her hydrosols, masks, and body oil, and are constantly amazed at how her passion emanates so powerfully from …
