Be Well

It’s Saturday night, and as Drake says, your hair’s done, nails done, everything did. You feel incredible, and you’re emanating a confidence and je ne sais quoi that’s attracting all the right kind of energy. Sounds amazing, right?! When we slip into *that* dress or highlight our features with a swipe of hot red lipstick, …

Stress: a five letter word, fraught with emotion and overwhelm, and totally trending. It’s practically become unrelateble to be anything but stressed, and phone calls with friends inevitably linger on the latest anxiety-ridden story in each other’s lives. It’s a medal of honor: “oh you think you’re stressed? wait until you hear my week’s plans…” …

A few years back, I was sitting in my dentist chair, getting a routine cleaning and chatting all things health and wellness with my hygienist. She was ahead of her time, making bone broth for the office, cultivating black market cultures for homemade kefir and gulping down kombucha on the regular. Safe to say, this …

Some days, all it takes to turn around an iffy afternoon is a swipe of gloss and a delicious-smelling elixir to spritz in your ‘do to make you feel beautiful, invincible even. Beauty is powerful. Different looks can transform us into daring, effortless, sweet, saucy, and everything in between. We are deeply passionate about indulging …

The magical, mystical world of adaptogens and superfoods can leave any woman’s head spinning, pondering, “where do I start?” Think of this as a superfood starter kit; just a couple of basics that will make you feel anything but basic. A couple of these (the prash + anandamide) are a tonic herb blend of some …