The Blog
When Fashion x Movement Mix + Mingle
By: Julia Roper, Founder, Coed Active Hey Shop Good Fam! I started Coed– a men’s and women’s active wear line made in Los Angeles, all with fabrics containing SPF. Our mission is to create products that encourage people to not only get active, but to do so with the people all around us in our …
How Movement Can Shift Your Mind
By: Vanessa Lauren Ever have those days where one thing goes wrong and then moment-by-moment things just G E T W O R S E? Or maybe you glance in the mirror and have nothing but not-so-nice words to say, leaving the house in the morning feeling… not so great. These (all-too-common) experiences share a …
Shop Good Told Me To Move My Lymph
Move your LYMPH. Your what? Your lymph! A critical ‘to-do’ for glowing skin and optimal wellness! But would we ever recommend a new to-do that you can’t manage amongst your already vast task list? Nope, we would absolutely not. But first, the quick, hard facts: WHAT’S LYMPH? Think of your lymphatic system as a crazy …
Dissolve Period Cramps with Your Body
Written By Lauren Mallari-Snyder PT, DPT Dysmenorrhea. This is an unnecessarily scary term for “Ughhh…period cramps”. So, please don’t let that freak you out because there are some things we can do to help! Yes, herbs, heating pads and (yes… ibuprofen) can help, but I’m going to explain how all you need to alleviate period …
Eating Right for Your Period
Grabbing for the ice cream or brownie mix is not out of the question when we’re on our periods. It’s what we crave when we’re feeling those icky, tired, boated and crampy vibes. But, as we love to shout — FOOD IS MEDICINE! How can we utilize the foods we are eating throughout the month …
Why We Should Avoid Synthetic Fragrance
Written by Veyali Founder and Perfumer, Gina Benedetto We’ve all been there – trapped in an elevator with someone emitting an inappropriately powerful perfume cloud or maneuvering our way through the noxious labyrinth of a department store’s perfume counter. At the very least this is an unpleasant few minutes of our day, but for some of …
Manifest What You Want This Year
*CBD CANNOT BE PURCHASED ONLINE* Two things about this past week: Mo, our Holistic Esthetician began researching and planning for potentially offering CBD facials at Shop Good. (Um, where do I sign up?!) The next day, two CBD skincare brand owners walked right into the shop to introduce their beautiful product line to us. The …
How to Have the Best Beauty Sleep Ever
Sleep? Not much right now. You’re either on the fold-out sofa with your sister or stuffing earplugs in at 6am because the nieces and nephews are all awake. You say… “I’ll sleep in January!” We say… “not only can we send you off to sleep, but boost skin health while at it! Here’s a Holistic …
Why Gifting a Facial is Actually Gifting Wellness
Facials aren’t just for beauty purposes or dewy skin from the outside/in. Benefits of a facial go way deeper than just the surface of your skin. Yes, facials do help improve overall skin health. Facials stimulate the body’s natural process of cell reproduction and the production of collagen. Along with the improvement in the appearance …
Bold Brows in Three Products
Lets get one thing clear: there is no perfect one brow-shape fits all. Think of your brows like sisters, not twins. One is kinda crazy and likes to do her own thing, while the other is very textbook and likes to follow the rules. The trick is finding the compromise between the two while still …