Be Well
Do It For The Collagen
By: Juana Diez If we’re being real, we’ve been on the collagen train for quite a bit now. Can ya blame us? Clinical studies have shown the direct link between regular consumption of high-quality collagen and thicker and stronger skin, hair, nails and the likes. But… is it all hype? Today, we’re breaking down the …
Great Skin For All Ages
By: Shop Good Holistic Estheticians – January Armstrong, Ashley Wittke, and Karlin Cerise Truth is, just like everything else in life, our skin changes as we age — due to years of sun exposure, lifestyle choices, and of course, the slowing down of our skin’s regenerative processes. This means your skincare routine should change too! …
Chill Your Skin Out – Top 3 Inflammatory Skin Conditions + How To Heal
By: Shop Good Holistic Esthetician, Ashley Wittke Inflammation. A term we so often hear when discussing our health, wellness, and even the condition of our skin. Many forward-thinking scientists and holistic medical practitioners even call it the root of all dis-ease in the body. Inflammation has been blamed for everything from fatigue and trouble sleeping, …
The 411 On CBD
*Photo via Svn Space By: Kayla Clements, Guest Contributor and Founder of Luna Volta *CBD CANNOT BE PURCHASED ONLINE* C-B-D…. Chances are you’ve seen these three letters everywhere from your favorite spa, in your skincare products, to wellness gurus adding it to their coffees + smoothies all over Instagram.But what exactly is it? Kayla here, …
Period Pain? These Are The Supplements You Need!
By: Courtney Mayszak, RDN, LDN, Lead Dietitian at De Lune and Guest Contributor Menstrual pain is no joke – the cramps, the back pain, the headaches – it can be downright debilitating. We weren’t surprised to learn that more than half of women who menstruate report some pain from periods cramps each month (that’s a …
The Hormonal Acne Handbook
By: Ashley Wittke, Shop Good Holistic Esthetician & Juana Diez, Shop Good Lead Buyer It happens every month, like a recurring nightmare: your period arrives, and that clear skin that you have been finally getting along with is invaded by v. rude, inflamed bumps. And these aren’t your typical whiteheads. These bad boys can take up more precious facial …
The 411 On Menstrual Cups
By: Betsy Drach, Guest Contributor and Founder of Dot Cup Your best friend swears by hers, your sister just bought one… chances are you’ve heard of a menstrual cup by now, and we’re here to tell you what it is and why you should try it. Some cup basics: Let’s start with the basics. A …
5 Skincare Habits That May Be Harming Instead Of Renewing
By: Ashley Wittke, Shop Good Holistic Esthetician It’s hard to dispute that the new year is the perfect time to #RENEW your goals and set intentions for taking care of yourself. For some, it can be as simple as making the extra effort to remove your makeup at the end of the night… and for …
Renewing Routines For The Year Ahead
2019 is officially HERE… and with the new year comes a new sense of #RENEWAL. Renewal of goals, renewal of intentions, renewal of inspiration, and renewal of SELF. That said, we’ve decided to call upon some of our favorite San Diego clean beauty babes and Shop Good team to share their top renewing tips, intentions, …
Glow From Within
By: Lainey Gaura, Product Expert *CBD CANNOT BE PURCHASED ONLINE* ‘Tis the season for a little more indulging than usual, am I right? The hustle and bustle of the holiday season has started to take a toll on our skin… all the holiday parties, late-nights, overindulging, and travel can quickly take our complexion from glowy …
