Breathe In

Care for Everywhere: June at Shop Good!
Hi Shop Good Friends, Leah here! An important commitment I’ve made when considering the conversations we hold at Shop Good is ensuring they are holistically-minded and all-inclusive. And, yes, while we have an affinity for focusing on that fabulous face of yours via skincare tips and natural makeup tricks, we can’t talk about wellness without …

Get Moving: May at Shop Good!
Hi Friends of Shop Good! It’s officially May! As we close out our month talking all things #sustainability, we must all keep our focus on using less, reusing more and supporting innovators and pioneers in the sustainable beauty space. During my health journey, I found myself in survival mode. Inflamed and chronically exhausted, the idea …

The Four Bodies / Physical, Emotional, Mental and Spiritual
With summer 2021 off to a good start, we at S/G are spending the month of June mulling over the conversation theme of #bodytalk and putting everything on the table. That’s right, we’re talking body odor, hair everywhere, periods, tummy troubles and everything in between. Because knowledge is power and we want you to feel …

‘Good Talks’ with Minna Lee
Hi hey hello Shop Good family! This month we’re diving deep into the wild world of hormones. My oh my — is there anything more confusing than our hormones sometimes? I think not. That’s why we’re so excited to be bringing you the best of the best in the world of hormone balancing and managing. …

The Top 6 Boosters We’re Grabbing for Post-Election Self Care
A NEEDED BOOST… If there’s one thing I’ve learned in 2020…it’s the power of cultivating a calming and supportive presence at home. Nothing like nine months of working, exercising, virtually socializing, and living all within the same four walls to make me appreciate the effect that things like light, herbal supplements, and small daily rituals …

Cleanse Your Mind
By: Mindset Coach and Guest Contributor, Amy Pamensky 2020, the year where you’ve claimed that you’re FINALLY going to be courageous and go after your dreams, right?! Now the question is HOW are you going to overcome those pesky thoughts and excuses that have held you back in the past? If you’re like most people, …

Eating…Mindfully!
Let’s face it. Our relationship with food can be tricky. From how we think about food… to deciding what food to eat… to how much of it we end up eating… to how that food then makes us feel. Moving through this ritual multiple times a day can be, yeah, exhausting! And to make this …

Manifest What You Want This Year
*CBD CANNOT BE PURCHASED ONLINE* Two things about this past week: Mo, our Holistic Esthetician began researching and planning for potentially offering CBD facials at Shop Good. (Um, where do I sign up?!) The next day, two CBD skincare brand owners walked right into the shop to introduce their beautiful product line to us. The …

Do THIS before every meal.
[arve url=”https://youtu.be/6V6rmCa8jpM” title=”Before eating, do this for improved digestion” description=”eating healthy and improving digestion” /] In Good Life Land, we love talking all about nourishing foods and easy ways to integrate them into our lives. But….today’s GCF lies in the moments before the meal. Hear me out. In our world of constant rush at the …

Frankincense: Not Just for Wise Men Anymore
Our quick message today clears a space and creates a sanctuary for Y-O-U. Because there’s nothing Good Life loves more than supporting fabulous, multifaceted, ambitious women who are always busy helping others. Press pause for a hot minute! Go ahead! We’re leaning in to tell you about frankincense — used in medicine since ancient times and an essential …