At Milk Moon, it’s believed that the nervous system and adrenals are a crucial, mostly overlooked component of postpartum health. In the early months (and years) of parenthood we are in a nearly constant state of high alert. The work of caring for a tiny human keeps our bodies in a low level fight-or-flight mode. Combined with a lack of high quality restorative sleep, this leads to burnout for so many moms. Milk Moon believes that supporting and nourishing these systems enables women to show up to motherhood with a sense of calm, clarity and resilience.