Leah’s Wellness Journal | VOL. 6

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Leah’s Wellness Journal | VOL. 6

Three essential rituals.

As we settle into the energy that is 2025, there are three mini rituals that I can already tell, will be this year’s LIFELINES. Here they are...



1. The all-in-one supplement

This is the product I have been searching for... until Neonutritions created an all-in-one, all organic daily supplement that includes greens, adaptogens, seeds, fruits & powerhouse algae. I can’t wait to wake up and make my morning beverage. I prepare it just like a matcha latte with MALK almond milk & Activist Raw Manuka Honey. I have never felt this balanced and energized at the start of my day.

 



2. Consistency is my key

It makes me feel empowered to have science-backed solutions to healthier skin and hair, at home. The Omnilux LED Face Mask can calm inflammation, smooth fine lines, and improve complexion; I wear it every other night. The consistent use of the Solaris LED Hair Brush has been game changing for my hair growth. It’s my effortless evening ritual. Just 7-10 minutes of both is a consistent routine that provides results.

 


                                                          
3. Fake it ‘till I make it

I have, no joke, about 5 minutes to peel away from the kitchen to get ready for the day and take my kids to school. Upon my return, I get right to work. So, this is my go-to routine for faking sleep & vitality (IYKYK working moms). Hydrating, smoothing & brightening is my #1 goal, while emphasizing my lips and brows makes me feel more awake and put together. These are my clean beauty holy grails.

Shop them and all of the above here.

 

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