Meet Them
When Fashion x Movement Mix + Mingle
By: Julia Roper, Founder, Coed Active Hey Shop Good Fam! I started Coed– a men’s and women’s active wear line made in Los Angeles, all with fabrics containing SPF. Our mission is to create products that encourage people to not only get active, but to do so with the people all around us in our …
How Movement Can Shift Your Mind
By: Vanessa Lauren Ever have those days where one thing goes wrong and then moment-by-moment things just G E T W O R S E? Or maybe you glance in the mirror and have nothing but not-so-nice words to say, leaving the house in the morning feeling… not so great. These (all-too-common) experiences share a …
Dissolve Period Cramps with Your Body
Written By Lauren Mallari-Snyder PT, DPT Dysmenorrhea. This is an unnecessarily scary term for “Ughhh…period cramps”. So, please don’t let that freak you out because there are some things we can do to help! Yes, herbs, heating pads and (yes… ibuprofen) can help, but I’m going to explain how all you need to alleviate period …
Why We Should Avoid Synthetic Fragrance
Written by Veyali Founder and Perfumer, Gina Benedetto We’ve all been there – trapped in an elevator with someone emitting an inappropriately powerful perfume cloud or maneuvering our way through the noxious labyrinth of a department store’s perfume counter. At the very least this is an unpleasant few minutes of our day, but for some of …
#YOUCANHAVEBOTH — 5 Q’s / 5 A’s With NYC HEYDAY’s Cheryl Correa
A series exposing the realistic — and at times, indulgent — wellness routines of real women. In just 5 quick questions + their super-candid, handwritten answers, they’re opening up on how they HAVE BOTH; how they uniquely integrate living well into their busy life, while never feeling restricted. Cheryl Correa is an all-star …
#YOUCANHAVEBOTH — 5 Q’s / 5 A’s With Rachel Labarre
A series exposing the realistic — and at times, indulgent — wellness routines of real women. These women are makers, small-business owners, estheticians, yogis, boutique owners, moms and the like. In just 5 quick questions + their super-candid, handwritten answers, they’re opening up on how they HAVE BOTH; how they uniquely integrate living well into their …
#YOUCANHAVEBOTH — 5 Q’S / 5 A’S with Summer Sanders
Introducing a new series exposing the realistic — and at times, indulgent — wellness routines of real women. These women are makers, small-business owners, estheticians, yogis, boutique owners, moms and the like. In just 5 quick questions + their super-candid, handwritten answers, they’re opening up on how they HAVE BOTH; how they uniquely integrate living well …
Frankincense: Not Just for Wise Men Anymore
Our quick message today clears a space and creates a sanctuary for Y-O-U. Because there’s nothing Good Life loves more than supporting fabulous, multifaceted, ambitious women who are always busy helping others. Press pause for a hot minute! Go ahead! We’re leaning in to tell you about frankincense — used in medicine since ancient times and an essential …
#YOUCANHAVEBOTH — 5 Q’s / 5 A’s by Wildcare Founder, Cortney Herrera
Introducing a new series exposing the realistic — and at times, indulgent — wellness routines of real women. These women are makers, small-business owners, estheticians, yogis, boutique owners, moms and the like. In just 5 quick questions + their super-candid, handwritten answers, they’re opening up on how they HAVE BOTH; how they uniquely integrate living …
How to Supercharge your Self-Care: A Guest Post by Minaa B.
We live in a culture where it’s so easy to accumulate junk. I’m talking about the mess that we accrue within our minds, bodies and spirits from the food we eat, shows we watch and conversations that we have. Even in our physical spaces we are taught that more is good and equates to success …
