Wildcare’s Founder + Her 1 Minute Wellness Tip
1 minute tip:
My daily ritual when I am pressed on time is a mist of a Hydrosol (currently coveting our Empress Cypress), followed by a quick mini-massage with a chilled jade roller. This is the easiest way to feel refreshed and rejuvenated in the least amount of time. The Hydrosol adds hydration, nutrients, and plant acids into the skin in addition to balancing the natural PH, while the jade roller minimizes puffiness, decreases toxins, and increases circulation. Definitely a quick and effective wake-up routine.
5 minute tip:
Most days in between fulfilling orders and production, I find a few minutes to whip up a smoothie. Lately, I have been enjoying how this particular blend of ingredients makes me feel- focused, strong, and driven! Here’s a recipe for what I’ve been enjoying this Winter –
2 Tbs cacao (whole beans or powdered)
+ a sprinkle of nutmeg, cinnamon, and sea salt
10 minute tip: